Azekeil (azekeil) wrote,

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And some more (not so thrilling) news

After a weekend of eating 'crap' (figuratively, not literally), I've sort of made the decision to stop taking sugar in my tea, certainly at work at least. I've tried it before, stuck with it for a few months but slipped back into it somehow. Also need to start doing more exercise again; I had a good thing going for a few weeks, but it slipped as well. I'm still cycling every Monday without fail though, and still walking to and from the local Tesco for food at work, but I've noticed that my energy levels have dropped significantly along with my exercise. I quite liked being awake enough to want to take the motorbike in every day, for example :)
Tags: health, update

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